Top Six Reasons To Sleep Nude
The Future Depends on It
Researchers at the National Institute of Child Health and Development and Stanford University conducted a study where 500 men were tracked and their sleeping conditions. Those who slept in the buff were 25% less likely to have damaged sperm in their DNA. Allan Pacey a Allan Pacey, a leading fertility expert and researcher at the University of Sheffield in England, concluded to the New York Post “We have known for some time that men who increase the temperature of their testicles, either through the heat exposure at work or by wearing tight underwear, have poorer semen quality compared to men whose testicles are cooler.”
According to A British survey of 1000 adults given by a Home Goods company suggests that 57% of those questioned were currently very happy in their relationship. Compared to 48% who wear clothing to bed.
Restore & Refresh
At night, our bodies perform some major functions. One of them is the production of Cortisol. Cortisol helps and assists with the cell repair, restorative sleep and memory consolidation. In the cooler temps of not wearing clothing the body improves on blood circulation, which benefits the heart and other muscles. Sans clothing produced less restrictive blood flow.
Skin to skin contact releases a very cool chemical called Oxytocin. This chemical is produced in the brain and is released when you bump and grind. Also, known as the ‘bonding’ hormone, which promotes feelings of attachment and emotional closeness. Sleeping naked raises your chances of a better sex life. Oxytocin also lowers blood pressure, boosts the immune system, and reduces anxiety. Take that Xanax!
Let It Breathe!
All of our 2000 parts need to breathe, and some more than others. Fresh, open air allows for the reduction in skin diseases, mainly athletes feet in men, and yeast infections in men. Woman will find cooler temps more refreshing and comfortable. Yeast thrives in dark, moist conditions. Staying fresh and free also produces the biochemical melatonin. Which has a direct impact on your aging but keeping you looking young and in good health.
You can’t beat free. Being nude cost nothing and you have everything above to gain!